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The Land of Beautopia

If you look up the meaning of the word ‘Utopia’ it’ll say; noun an imagined place or state of things in which everything is perfect. And now,...

Get Good Guts

PROBIOTICS Simply put, probiotics are bacteria that inhabit the digestive tract. Before you wrinkle-up your nose, not all bacteria are bad. Probiotics are essentially the...

Wellbeing News July – August 2019

Genetically Modified Seafood America’s FDA has approved an Indiana company’s genetically-altered salmon. It may be available at restaurants next year, but diners may be unaware....

Why Do You Work?

A while ago, I met a friend who was very enthusiastically planning her next vacation. This seems to be what she is doing almost...

Vegan View – June 2019

Just to clarify, this is not an article about how veganism is a disease that has spread at an unprecedented rate and must be...

When Daddy’s in Charge

We all agree that parenting is a shared responsibility, between parents. We also know that mothers and fathers…let’s just say do things differently. Fatherhood gives...

Vegan View

As a vegan for well over three years, it’s safe to say I’ve learnt a lot about how to eat as one, mostly through...

Anger, a Friend or an Enemy?

Anger and sadness are both part of life and new research shows that experiencing and accepting such emotions is vital to our mental health....

Vegan View

Before we start, for those who are understandably wondering, no cows are harmed in the making of human breast milk, so yes, it’s vegan....

Too Sweet To Be True

Artificially sweetened soft drinks may raise the risk of heart disease and death in postmenopausal women. A study that followed tens of thousands of...