Tag: Well-being

We’ve been hearing the term ‘gluten-free’ for years now. The WTM team looks into the health trend that, believe it or not, actually claims...

Another day, another diet? Not exactly. A new food movement has emerged called clean eating, which is a lifestyle concept that has people running...

From fashion and beauty to political stances, Hollywood influences all aspects of our lives. We look into a health craze that is sweeping the...

As age catches up with you, chances are you have ignored the health of your bones until a tiny trauma one day results in...

It’s only May but the summer season is here, staying for months to come. Living on a desert island, we expect intense heat layered...

Juice is the new coffee. Yes fellow islanders, it may finally be time to follow through with that caffeine-cutting resolution you have been holding...

Within our busy lives we try to seek calm amidst the chaos. It’s easier said than done in our ‘switched on’ society where we...

If you haven’t yet heard of the pseudoscience that is ‘earthing’, this is for you. A friendly warning though, you might suddenly get the...

If you are one for alternative therapies, you know that there has been a revival of crystal healing in recent years. But, where do...

You hear it all the time and everywhere you go — eat healthily and get fit. Then you hear that little voice in your...