Tag: Bahrain Fitness

Discover the exercise that will keep you coming back for more and those resolutions to get fit might come true this year. We all know...

Clean eating has been a buzz word for quite some time now, but what exactly does it mean and what’s the best way to...

So, 2017 is upon us and if that New Year’s resolution to hit the gym is already falling by the wayside, some funky new...

Each year we take a look at what’s going on around the island and across the globe to come up with the most fun...

For those of us whose energy levels flag, Behnaz Sanjana brings you the how and why for sprightlier days. Whether you are super-mum, super-student, super-career-woman,...