Managing motherhood, entrepreneurship and self-care may seem like an insurmountable task, but for Nasra Grimley, it’s a delicate yet rewarding act. As a mother to three boys, a wife and the driving force behind Alkem Health and Wellness Centre, she tells Kristian Harrison how she discovered that creating harmony – not chasing perfection – is the key to thriving in all areas of her life.
“I’ve stopped using the word ‘balance’ because it implies keeping everything equal, which is impossible,” she explains. “Instead, I focus on harmony, prioritising what matters most each day and what feels good in the moment. Some days work takes precedence, while others, my family or self-care comes first. This perspective allows me to be more present and fulfilled.”
Nasra’s strategies for navigating her busy life include clear priorities, time blocking and outsourcing. “I allocate dedicated time for family and work. When I’m with my kids, I’m fully present, and when I’m working, I focus entirely on my business,” she shares. She also emphasises the importance of self-care as a foundation for everything. “When I’m at my best, I can give more to my family and work. Simple practices like a quiet morning, exercise or unwinding help me recharge.”
For Nasra, family and business occasionally intersect, providing teaching moments for her boys. “I love involving my family in my work where I can. I share milestones and explain what I do in ways they can relate to. I hope it teaches them about resilience, adaptability and leading with kindness,” she says. “Success isn’t just about achievements; it’s about creating a fulfilling life aligned with your purpose.”
Building Alkem while being a hands-on mum wasn’t without its challenges. “There were times I felt stretched thin, but I’ve learned to let go of perfection and focus on being present,” she reflects. “Delegating responsibilities and setting boundaries were essential for maintaining structure and protecting family time.”
Alkem’s philosophy of holistic well-being also influences Nasra’s personal and family life. “We focus on addressing root causes, not just symptoms, and I apply this to our home life. Whether it’s identifying the source of stress or meeting each other’s emotional needs, it’s about creating a foundation of health and connection.”
When it comes to recharging as a family, simplicity is key. “It’s about being present. We enjoy watching movies, cheering on the kids at football and sharing meals my husband prepares. These moments, though simple, are filled with love and connection,” she says.
Her advice to mothers pursuing dreams while raising a family? “Let go of perfection and give yourself grace. Focus on your values, ask for help and protect your time and energy. Taking care of yourself allows you to show up fully. Life isn’t perfect, but embracing the journey with intention makes it meaningful.”
