Tag: Well-being

Life is all about the choices you make, and the same goes for wellbeing and longevity. Besides taking the stairs instead of the elevator, there...

Many of us have a vague idea about where the cervix is (err… somewhere deep inside the body?) and what it does (something concerning...

What happens when you stub you toe against the wall or jam your finger in the door? Blood immediately rushes to the damaged spot...

When a woman becomes a ‘mother’, it is like discovering the existence of a room in her house that was already there but that...

I can honestly, and slightly shame-facedly, say that I hadn’t been near a hairdresser in over a year. The lovely Miss Lam, who used...

While it is in the best interests of our overall health and recreation that we engage in exercise and sports — whether it be...

Behnaz Sanjana briefly rounds up some of the latest and most modern practices at Bahrain’s best-known medical facilities. Bahrain’s economic Vision 2030 envisages the country...

Chanelmama blogger Ouiam Charkani El Hassani shares her thoughts on the effects of marital conflict on children. Growing up, I never recall seeing my parents...

Anastasia Ageeva, certified life coach, real estate consultant, model and triathlete shares the power of coaching and its empowering effect on wellbeing. Hello, how have...

To pop or not to pop these colourful little pills lining the shelves of pharmacies is a pertinent question these days. Behnaz Sanjana attempts...