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Monthly Archives: June 2017

Eid Mubarak, With a Grin

Ramadan is always known as a ‘light guest’, it always flies by, leaving everyone feeling a little bittersweet, because it is the month of...

Breaking the Glass Ceiling

Chief operating officer (COO) of American Mission Hospital, Julia Maria Tovey thrives on a challenge. She chats to Behnaz Sanjana about her journey to...

Sweet and Raw

If you think being vegan means giving up your favourite chocolate hit, think again. Sisters Phoebe and Sophie Middleton, of Raw Candy, have plans...

A Guilt-Free Lifestyle

Sonia Nagi, coach at The Healthy Conscience, tells us about her vegan journey. How long have you been vegan? I’ve been vegetarian since childhood. I became...

Vegan Explosion

Over the past few years the number of people choosing to eat a meat-free or fully vegan diet has increased dramatically. We take a...

You Don’t Have to be Vegan – But It Helps!

Louise O’Loan is the founder of the Facebook group Vegan and Vegan Curious in Bahrain, which has more than 700 members. Vegetarian since the...

Ugly Beauty

Behnaz Sanjana asks: what gives your lipstick its colour? What makes that shampoo lather? How do our magic lotions and potions ultimately hurt us...

Summer Camp Fun

By the time you’re reading this, schools will be out for summer and it’s time for the kids to have some fun. Look out...

Need to Know!

Dr Jinan Harith Darwish is a paediatric allergy specialist and clinical immunology fellow at the King Faisal Specialist Hospital and Research Center. Each month...

Vomit…Can We Talk About It Please!

This normal yet unwelcome visitor doesn’t only stop by at night, it can creep up on you at any time, and sometimes for no...